Nourished Health Coaching Services

Nourished Health Coaching Services
6330 N. Britchenstrap Drive, Palmer
(907) 982-9933
www.nourishedak.com
nourishedak@gmail.com

Business Description:
Personalized health coaching services helping people make small steps with their nutrition and lifestyle that will last a lifetime. Your health, your growth, your journey. You are worth it!

Event: Superfood Sensation: Foods to Boost Metabolism
Sat. April 29 – 11:00AM – 12:00PM: Learn which foods boost metabolism, help to fight fatigue, support weight loss and balance hormones. Cooking demonstration and food tasting are all part of this workshop. Recipes and handouts provided.

Event: Tofulicious
Sat. April 29 – 3:00PM – 4:30PM: Non-GMO tofu has been shown to be a cancer fighting, high protein, high calcium and good source of iron food. Learn to make three very different and delicious tofu recipes in this workshop. Recipes provided.

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